Baked Sweet Potato Fries

Yield: 4 servings
Ingredients:
2 medium sweet potatoes, rinsed & cut into wedges
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp red pepper flakes
1 tsp salt
1 tsp sugar
1/4 tsp ground cinnamon
Cooking spray
Instructions:
- Preheat oven to 375 degress F.
- Mix all spices together in a large bowl.
- Toss sweet potatoes in spices & coat well.
- Cover a baking sheet with aluminum foil. Spray foil with cooking spray & spread sweet potato nixture in one layer on cookie sheet.
- Spray tops of fries with cooking spray.
- Bake in oven until crisp, turning frequently & spraying when dry with cooking spray, about 30 minutes.
Source: The Gluten-Free, Hassle-Free Cookbook by Marlisa Brown MS, RD, CDE
Nutrition Facts:
Serving: 1 serving
Calories:
Fat:
Carbohydrate:
Fibre:
Sodium:
Protein:
63 g
< 1 g
14.8 g
2.1 g
586.4 mg
1.1 g