Cabbage Patch Soup
Yield: 8 servings
Ingredients:
1 lb extra-lean ground beef
1 cup chopped celery
1 cup chopped onions
1/2 cup chopped green bell pepper
1 clove garlic, minced
1 can (28 oz.) diced tomatoes, undrained
1 can (6 oz.) tomato paste
5 cups low-sodium, low-fat beef broth
2 cups peeled, cubed potatoes
1 cup chopped carrots
1/4 cup chopped, fresh parsley
2 tbsp red wine vinegar
1 tbsp sugar
1 bay leaf
1 1/2 tsp dried basil
1 tsp paprika
1/2 tsp black pepper
3 cups thinly sliced savory cabbage
Instructions:
- In a large soup pot, cook beef, celery, onions, green pepper, and garlic over medium-high heat until beef is browned. Add all remaining ingredients, except cabbage. Bring to a boil. Reduce heat to medium-low. Cover and simmer for 30 minutes. Stir in cabbage and simmer for 30 more minutes, Remove bay leaf before serving.
Source: Crazy Plates Cookbook by Janet & Greta Podleski
Nutrition Facts:
Serving: 1 serving
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Fibre:
Sodium:
Protein:
198
6.4 g
2.4 g
21.8 g
3.5 g
383 mg
14.9 g