Cabbage Patch Soup

Yield:  8 servings

 

Ingredients:

 

1 lb extra-lean ground beef
1 cup chopped celery
1 cup chopped onions
1/2 cup chopped green bell pepper
1 clove garlic, minced
1 can (28 oz.) diced tomatoes, undrained
1 can (6 oz.) tomato paste
5 cups low-sodium, low-fat beef broth
2 cups peeled, cubed potatoes
1 cup chopped carrots
1/4 cup chopped, fresh parsley
2 tbsp red wine vinegar
1 tbsp sugar
1 bay leaf
1 1/2 tsp dried basil
1 tsp paprika
1/2 tsp black pepper
3 cups thinly sliced savory cabbage

 

Instructions:

  1. In a large soup pot, cook beef, celery, onions, green pepper, and garlic over medium-high heat until beef is browned. Add all remaining ingredients, except cabbage. Bring to a boil. Reduce heat to medium-low. Cover and simmer for 30 minutes. Stir in cabbage and simmer for 30 more minutes, Remove bay leaf before serving.

 

Source: Crazy Plates Cookbook by Janet & Greta Podleski

 

Nutrition Facts:

Serving: 1 serving

Calories:

Fat:

Saturated Fat:

Carbohydrate:

Fibre:

Sodium:

Protein:

198

6.4 g

2.4 g

21.8 g

3.5 g

383 mg

14.9 g

General Inquiry Form

Outreach Inquiry Form