Chicken Pot Pie Chowder

Yield: 10 cups chowder


1 tbsp butter
1 cup chopped onions
1 cup diced celery
1 tsp minced garlic
2 ½ cups reduced sodium chicken broth
2 cups peeled, cubed potatoes
1 ½ tsp dried thyme
½ tsp poultry seasoning
½ tsp sea salt
¼ tsp freshly ground pepper
1 can (14 oz/398 mL) cream-style corn
1 cup frozen peas and carrots
2 cups chopped cooked chicken breast
1 cup 2% milk
1 tbsp cornstarch
1 to 2 tbsp(s) minced fresh parsley


  1. In a large soup pot, melt butter over medium heat. Add onions, celery and garlic. Cook and stir until
    vegetables begin to soften, about 3 minutes.
  2. Add broth, potatoes, thyme, poultry seasoning, salt and pepper. Bring to boil, then reduce heat to low and simmer, covered, for 10 minutes. Add cream-style corn and peas and carrots. Simmer for 5 more minutes. Stir in chopped chicken and mix well.
  3. In a measuring cup, whisk together cream and cornstarch until smooth with no lumps. Add to chicken mixture in pot. Increase heat so the chowder comes to a gentle simmer and begins to thicken. Stir often. Add parsley and serve hot.
Source (recipe & picture): Yum & Yummer (cookbook) by Greta Podleski


Nutrition Facts:

Serving: 1 Cup



Saturated Fat:







5.1 g

2.7 g

196 mg

17 g

2 g

3.8 g

9.5 g

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