Source: https://www.loveandlemons.com/chia-seed-pudding/

Chilling Time: 8 hours 

Serves: 1

Ingredients:

• ½ cup 1% milk 

• 2 tablespoons chia seeds 

• ½ teaspoon maple syrup 

• ⅛ teaspoon cinnamon 

Optional toppings 

• Tart cherries 

• Blueberries 

• Chopped nuts or granola 

• Maple syrup 

Instructions:

1. In a lidded jar, combine the milk, chia seeds, maple syrup, and cinnamon. Cover and shake to combine. Chill for a few hours, then give it a good stir to loosen any clumps. Continue chilling for 8 hours or overnight for the pudding to set.
2. Serve with toppings like fruit, nuts, and maple syrup as desired

Nutrition Facts:

Serving: