Pumpkin Spice Latte

Source:

Adapted from: http://cdiabetes.com/skinny-pumpkin-spice-latte/

 

Ingredients:
  • ¾ cup low-fat milk
  • 2 tablespoons pumpkin puree
  • ¼ teaspoon pumpkin pie spice
  • 1 packet of sweetener
  • ½ cup freshly brewed coffee
  • Light whipped cream for topping (optional)

       

      Instructions:

      1. Whisk together the milk, pumpkin puree, pumpkin pie spice, and sweetener in a microwave-safe mug. Microwave on high for 1½ minutes or until warmed through (do not boil).
      2. Remove mug from the microwave and add freshly brewed coffee.
      3. To serve, top with light whipped cream.

      Nutrition Facts:

      Serving:1

      Calories:

      Net Carbohydrate:

      Protein:

      120 kcal

      14g

      8g

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