Yield: 8 servings Ingredients: 1 lb extra-lean ground beef1 cup chopped celery1 cup chopped onions1/2 cup chopped green bell pepper1 clove garlic, minced1 can (28 oz.) diced tomatoes, undrained1 can (6 oz.) tomato paste5 cups low-sodium, low-fat beef...
Never fear! Making an omelette at home isn’t troublesome nor that difficult to make. Within a few ingredients and a flip of the wrist you can pull this off in minutes. Fill it with our four suggested optional filling variations.
Yield: 12 servings Ingredients: 3 boneless, skinless chicken breasts1 tsp chili powder1 tsp ground cuminSalt, to tasteGround pepper, to taste1 (28 oz) can diced tomatoes, with juice3 cups low-sodium chicken broth1 (15 oz) can black beans, drained and...
Yield: Serves 14 (3.5 L) Ingredients: 1 lb lean ground beef 1 can (28 oz/796 mL) no-salt-added diced tomatoes 1 cup chopped onion 1 cup chopped celery 1 cup chopped green bell pepper or zucchini 1 cup shredded cabbage1 cup diced potatoes1 cup sliced...
Yield: 10 cups chowder Ingredients: 1 tbsp butter1 cup chopped onions1 cup diced celery1 tsp minced garlic2 ½ cups reduced sodium chicken broth2 cups peeled, cubed potatoes1 ½ tsp dried thyme½ tsp poultry seasoning½ tsp sea salt¼ tsp freshly ground pepper1 can (14...