Simple Roasted Chickpea Snack

Simple Roasted Chickpea Snack

Yield: 4 servings   Ingredients:   1 can (15 oz) chickpeas, rinsed and drained2 tbsp olive oil1 tbsp cumin powder1 tsp garlic powder½ tsp chili powderPinch of saltPinch of black pepperDash of crushed red pepper flakes (or cayenne pepper)   Instructions:...
Easy Hummus

Easy Hummus

  Ingredients:   1  can (15 oz) chickpeas, rinsed & drained (reserve the liquid from the can)1 clove garlic, crushed (or 1 tsp garlic powder)1 tsp ground cumin½ tsp salt1 tbsp lemon juice1 tbsp olive oil (or sesame oil)   NOTE – If using dried...
Roasted Edamame with Sea Salt & Cracked Black Pepper

Roasted Edamame with Sea Salt & Cracked Black Pepper

Yield: 2 cups   Ingredients:   16 ounces frozen shelled edamame2 tsp extra-virgin olive oil1 tsp sea salt1/2 tsp freshly-cracked black pepper (or 1-2 teaspoons alternate seasoning)   Instructions:   If you have time, thaw the edamame for an hour or...
Beef & Broccoli Stir-Fry

Beef & Broccoli Stir-Fry

Beef & Broccoli Stir-Fry Yield: Serves 4   Ingredients:   Marinade: 1 tbsp reduces-sodium soy sauce1 tbsp hoisin sauce2 tsp grated fresh gingerroot1 tsp minced garlic1 tsp corn-starch1 lb (454 g) sirloin or flank steak, thinly sliced against the grain...

General Inquiry Form

Outreach Inquiry Form