Peanut Butter Tofu Stir Fry Yield: 4 servings Ingredients: 2 tbsp vegetable oil1 lb tofu, sliced and drained, then cut into cubesCornstarch, for tossing tofu1 yellow onion, sliced1 yellow bell pepper, sliced1/4 head red cabbage, thinly sliced2 heads...
Portobello Mushroom Black Bean Burgers Yield: 6 burgers Ingredients: 2 cups Portobello mushrooms, cubed (smaller pieces); gills removed 2 cups cooked black beans, rinsed and divided 1 cup minced broccoli, fresh only 1/2 cup red onion, minced 3 XL eggs,...
Homemade Balsamic Vinaigrette Yield: 8 servings Ingredients: To a mason jar add: 6 tbsp olive oil 4 tbsp orange juice 2 tbsp balsalmic vinegar 2 tbsp Dijon mustard 2 tbsp maple syrup Pinch of salt & pepper to taste Instructions: ...
Yield: 4 servings Ingredients: 1 can (15 oz) chickpeas, rinsed and drained2 tbsp olive oil1 tbsp cumin powder1 tsp garlic powder½ tsp chili powderPinch of saltPinch of black pepperDash of crushed red pepper flakes (or cayenne pepper) Instructions:...
Ingredients: 1 can (15 oz) chickpeas, rinsed & drained (reserve the liquid from the can)1 clove garlic, crushed (or 1 tsp garlic powder)1 tsp ground cumin½ tsp salt1 tbsp lemon juice1 tbsp olive oil (or sesame oil) NOTE – If using dried...
