Balsamic Maple Glazed Tofu Yield: 4 servings Ingredients: 1 package tofu, cut into 1 inch cubes1/2 cup balsamic vinegar2 tbsp maple syrup2 tbsp soy sauce2 cloves garlic, minced or 1 tsp garlic powder1/4 cup olive oil1 tsp dried thyme2 tsp corn starch...
Peanut Butter Tofu Stir Fry Yield: 4 servings Ingredients: 2 tbsp vegetable oil1 lb tofu, sliced and drained, then cut into cubesCornstarch, for tossing tofu1 yellow onion, sliced1 yellow bell pepper, sliced1/4 head red cabbage, thinly sliced2 heads...
Mac & Cheese with Cauliflower Yield: 4 servings Ingredients: 2 cups uncooked macaroni pasta 2 cups cauliflower, crumbled or diced very small 1 tbsp olive oil 1 clove garlic, minced 2 tbsp onion, diced 2 tbsp all purpose flour (or rice flour for...
Portobello Mushroom Black Bean Burgers Yield: 6 burgers Ingredients: 2 cups Portobello mushrooms, cubed (smaller pieces); gills removed 2 cups cooked black beans, rinsed and divided 1 cup minced broccoli, fresh only 1/2 cup red onion, minced 3 XL eggs,...
Veggie Burgers with Mango Slaw Yield: 6 servings Ingredients: Veggie Burgers: Cooking spray 1 15-ounce can cannellini (white kidney) beans, rinsed and drained ½ cup diced onion 1 clove garlic, minced 1 cup diced mushrooms 1 cup shredded carrots 1 tbsp...
