Easy Hummus

Easy Hummus

  Ingredients:   1  can (15 oz) chickpeas, rinsed & drained (reserve the liquid from the can)1 clove garlic, crushed (or 1 tsp garlic powder)1 tsp ground cumin½ tsp salt1 tbsp lemon juice1 tbsp olive oil (or sesame oil)   NOTE – If using dried...
Roasted Edamame with Sea Salt & Cracked Black Pepper

Roasted Edamame with Sea Salt & Cracked Black Pepper

Yield: 2 cups   Ingredients:   16 ounces frozen shelled edamame2 tsp extra-virgin olive oil1 tsp sea salt1/2 tsp freshly-cracked black pepper (or 1-2 teaspoons alternate seasoning)   Instructions:   If you have time, thaw the edamame for an hour or...
Roasted Cauliflower

Roasted Cauliflower

Yield: Serves 6   Ingredients:   1 large head cauliflower2 tbsp olive oil1 to 2 tbsp minced fresh thyme1 tbsp freshly squeezed lemon juice1 tsp minced garlic1/4 tsp each sea slat and freshly ground black pepper1/3 cup freshly grated Parmesan cheese  ...
Slow Cooker Sweet Potato & Lentil Soup

Slow Cooker Sweet Potato & Lentil Soup

Yield: Serves 4   Ingredients:   1 large sweet potato, peeled and diced3 medium carrots, cut into 1/2-inch pieces3 stalks celery, cut into 1/2-inch pieces2 leeks, halved lengthwise and cut into 1/2-inch pieces 3/4 cup dried yellow or red lentils1 4-inch...
Cranberry, Broccoli & Toasted Almond Salad

Cranberry, Broccoli & Toasted Almond Salad

Cranberry, Broccoli & Toasted Almond Salad Yield: Serves 8   Ingredients:   4 cups bite sized broccoli pieces1/4 cup thinly sliced onion1/2 cup of dried cranberries1/2 cup chopped, toasted almonds (or sub pumpkin seeds)   Dressing: 1/2 cup plain...

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