Yield: 8 servings Ingredients: 2 cups light coconut milk1 1/2 cups gluten-free oats1/4 cup packed brown sugar1/2 cup shredded unsweetened coconut1/2 cup ground flaxseed2 tsp vanilla1 cup fresh or frozen blueberries (if using frozen, defrost & drain...
Moist banana-blueberry muffins. Substitute blueberries for chocolate chips as an extra treat!
Yield: 12 muffins or 48 mini muffins Ingredients: 1 cup whole wheat flour¾ cup brown sugar1 cup natural bran½ tsp baking soda1 tsp baking powder1 cup milk + 1 tbsp vinegar1/3 cup canola oil1 egg Instructions: Mix together vinegar and milk in small...
Yield: 12 muffins or 48 mini muffins Ingredients: 1 ½ cup whole wheat flour1 cup oatmeal1 ½ tsp pumpkin pie spice½ tsp baking soda1 tbsp baking powder1/3 cup canola oil1 egg, beaten lightly¾ cup brown sugar or ½ cup honey¾ cup milk1 cup canned pumpkin ...
Yield: 20 energy bites Ingredients: 2/3 cup quick-cooking oats (not instant)1/3 cup unsweetened shredded coconut1/3 cup mini semi-sweet chocolate chips2 tbsp ground flaxseed (or ground chia seeds)1 cup natural almond butter1/3 cup pure maple syrup1 tsp...